7 Lifestyle Changes That Helped Me Get Fit

In the last couple of years, my body has changed drastically. I’ve always been small and petite my whole life but after I started working…

Holiday Survival Guide

It’s officially the holidays! ’Tis the season to be happy, loved, stressed, excited, anxious, lonely all at once. You’re probably wondering, What do you mean?…

NYC in a Month

And on the next episode of Nehal’s nomad adventure, we cram New York City into ONE month. Aside from a heat wave, a tropical storm,…

Ultimate Chicago Bucket List

SUMMERTIME CHI BABY, if there’s one place you have to experience in your life, it’s Chicago in the Summer. I recently headed out on my…

7 Ways to Manage Anxiety As The World Re-Opens

While I’m so excited that the world is opening back up and everyone’s getting vaccinated, there’s a part of me that gets anxious – I’m…

5 Quick & Easy Lunch Salad Recipes

Raise your hand if you’ve been eating healthy, drinking water, doing your skincare routine and doing all the other things you promised to do at…

6 Tips to Relax & Recharge

This week has really put a lot of things into perspective for me as my company gave us the week off to relax & recharge.…